One to One Online Training Plans
- Initial consultation to discuss your plans, goals, experience and schedule
- A personalised training plan tailored to you!
- Sessions inputted into Training Peaks every 2 weeks
- Pace guidance for all your training sessions
- Cross training and strength sessions alongside your running plan
- Regular contact and support through email and Training Peaks
- Monthly phone call to check-in and chat about your progress, upcoming races, nutrition and all things running!
- Pre-race chat, planning and briefing
- Post-race review
£120 per month (no admin or set up fee!)
Consultations
Phone call to discuss and give advice on any of the below:
- Guidance on training
- Cross training around running
- Cross training during injury
- Race day tips
- Pacing strategies
- Goal setting
- Advice on fuelling during training and racing
- Any other running related topics!
£70 for 1 hour / £40 for 30mins
Guest Speaking / Motivational Talks